I love to feel good! I hate being sick!
That's the whole reason I got into this field
30 years ago. I used to get sick at the drop
of a hat all the time. Then the cold or flu
or sore throat would last for a long, long time.
Now, at the age of 50 I never get sick!
I love that!
Here's a formula I used to use all the time:
1 small white onion
5-6 cloves fresh garlic
1 habanero pepper (hot!)
1/2" fresh horseradish
1/2" fresh ginger
raw apple cider vinegar (Bragg's is good)
Fill you blender with all the stuff and
add enough vinegar to cover. Puree it for
a few minutes. Store in a glass jar, covered,
in the frige. Take a tablespoon every day
and 1 teaspoon every hour when you feel
something coming on.
Eat a piece of bread or cracker if you have
a sensitive stomach since this stuff is
very, very strong!
Great health always!
Dr. Judy
Thursday, November 20, 2008
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