7 Things that Can Keep You from Experiencing Great Health

Now that we've laid the foundation of good health,
let's look at those things that can keep you from
enjoying great health...

1) Lack of Joy -
I was at a church conference where the speaker asked
how many were worried about their finances. I knew
many of the people in the audience because they had
been in my office as patients. I also knew that most
of them had beautiful homes, at least 2 cars, and
more clothes than a person can wear in a life time.
Where was their joy? Worried about money? More clothes?
In Acts 2, the people gave ALL their possessions to
those in need. Joy comes from giving of yourself.
The more you hoard, the more your bored! It's no
fun playing with your 'toys' by yourself. It's way
more fun sharing what you've got!

2) Lack of prayer -
When a study of the centanarians (those who live
to 100 years or more) this made the top list. Prayer
for themselves, with others, for others. How many
times do we offer our prayers to those we meet?
A strong prayer life has been proven to help with
surgery both before and after.
Read Prayers that Availeth Much for ideas on how
to pray and what to pray for.

3) Not paying attention -
When you're not paying attention to our health,
things can happen. And quickly!
When you're experiencing a headache, pay attention
to why you're having the headache. Reaching for the
aspirin is not the answer. Focus on why the headache
is there... lack of sleep? Lack of good fresh food?
Worried? Deal with what is happening in your body
immediately before it gets too serious.

More next time...
Dr. Judy