Friday, January 9, 2009

Finding a reliable Wellness Website

I have been frustrated with the wellness
websites out there. They all seem to be
saying the same thing...buy the product
and eliminate your pain. Yeah right!

I did go on some big name websites (which
I won't mention here since I'm not a basher),
but they all eventually turned to selling supplements.

To me, that smacks of allopathic medicine.
Have a pain? Take a pill!

I'm all into education so that people can
learn how to take care of themselves.
Knowledge is power! I feel that when you
have the knowledge of what your body needs,
you can apply it. Yes, sometimes it includes
a supplement. And for some people they choose
to take a pill.

But those are not the only options!

There are the basics like...
stop doing the crazy thing you're doing that's
causing your pain!

I see guys with these huge fat wallet they're
sitting on 24/7 for example. They wonder why
they have hip or low back pain! But many times,
they take a pill instead of looking at the
cause. Once they move their wallet from back
pocket to front pocket, no more pain!

Or women will carry these HUGE purses that must
weigh ten pounds. They complain about shoulder
aches, mid back aches, headahes...I simply tell
them to lighten their purses instead of taking a pill.

Some common sense can go a long way instead
of reaching for pills - whether they're natural
or not!

Great health always,
Dr. Judy

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